Which of the following suggestions would be the worst advice for a dieter?
A“Avoid consumption of soft drinks and alcoholic beverages”
B“Accompany your diet with a sustained exercise program”
C“Reduce your weight gradually over a period of many months”
D“Avoid eating during the day so you can enjoy a big meal in the evening”
Correct answer
D. “Avoid eating during the day so you can enjoy a big meal in the evening”
Explanation
The correct answer is “Avoid eating during the day so you can enjoy a big meal in the evening”.